“Yahweh God caused the man to fall into a deep sleep. As the man slept, he took one of his ribs, and closed up the flesh in its place.”
— Genesis 2:21 WEB
Explore Bible verses about sleep. Discover how scripture embraces rest as a gift from God, offering peace and renewal in His presence.
Verses sourced from the World English Bible (public domain). Selection follows our editorial policy. Last reviewed 2026-04-23. See all sources.
Sleep is portrayed in Scripture as a gift from God, essential for physical and spiritual renewal. It is often associated with peace and trust in God's care. For instance, Psalm 4:8 highlights the comfort found in resting securely, suggesting that proper rest allows believers to experience God's presence and tranquility.
“In peace I will both lay myself down and sleep, for you, Yahweh alone, make me live in safety.”
The night is quiet. Soft shadows play on the ceiling as you settle into bed. In these moments, the Bible offers reassurance. Psalm 4:8 says, “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” This verse reminds us that rest is a gift from God, a time to restore and renew. Sleep is not just a physical necessity but also a spiritual embrace of God’s peace and protection.
Throughout scripture, sleep is a recurring theme. In Genesis 2:21, God uses sleep to create life. In Genesis 31:24, dreams deliver divine messages. Leviticus 26:6 promises peace that allows us to rest without fear. Numbers 6:26 speaks of the Lord’s peace, which calms our hearts. Deuteronomy 24:13 highlights the righteousness of ensuring others can rest comfortably. Each verse shows sleep as a moment to trust in God’s care, a time when His presence is most comforting.
“Yahweh God caused the man to fall into a deep sleep. As the man slept, he took one of his ribs, and closed up the flesh in its place.”
— Genesis 2:21 WEB
“God came to Laban, the Syrian, in a dream of the night, and said to him, “Be careful that you don’t speak to Jacob either good or bad.””
— Genesis 31:24 WEB
““‘I will give peace in the land, and you shall lie down, and no one will make you afraid. I will remove evil animals out of the land, neither shall the sword go through your land.”
— Leviticus 26:6 WEB
“Yahweh lift up his face toward you, and give you peace.’”
— Numbers 6:26 WEB
“You shall surely restore to him the pledge when the sun goes down, that he may sleep in his garment, and bless you. It shall be righteousness to you before Yahweh your God.”
“God did so that night; for it was dry on the fleece only, and there was dew on all the ground.”
— Judges 6:40 WEB
“He lay down and slept under a juniper tree; and behold, an angel touched him, and said to him, “Arise and eat!””
— 1 Kings 19:5 WEB
“There the wicked cease from troubling. There the weary are at rest.”
— Job 3:17 WEB
“I am not at ease, neither am I quiet, neither have I rest; but trouble comes.””
— Job 3:26 WEB
“In thoughts from the visions of the night, when deep sleep falls on men,”
— Job 4:13 WEB
“When I lie down, I say, ‘When shall I arise, and the night be gone?’ I toss and turn until the dawning of the day.”
— Job 7:4 WEB
“God gives them security, and they rest in it. His eyes are on their ways.”
— Job 24:23 WEB
“In a dream, in a vision of the night, when deep sleep falls on men, in slumbering on the bed;”
— Job 33:15 WEB
“I laid myself down and slept. I awakened; for Yahweh sustains me.”
— Psalms 3:5 WEB
“Stand in awe, and don’t sin. Search your own heart on your bed, and be still. Selah.”
— Psalms 4:4 WEB
“In peace I will both lay myself down and sleep, for you, Yahweh alone, make me live in safety.”
— Psalms 4:8 WEB
“Behold, and answer me, Yahweh, my God. Give light to my eyes, lest I sleep in death;”
— Psalms 13:3 WEB
“Wake up! Why do you sleep, Lord?The word translated “Lord” is “Adonai.” Arise! Don’t reject us forever.”
— Psalms 44:23 WEB
“Satisfy us in the morning with your loving kindness, that we may rejoice and be glad all our days.”
— Psalms 90:14 WEB
“to proclaim your loving kindness in the morning, and your faithfulness every night,”
— Psalms 92:2 WEB
“Behold, he who keeps Israel will neither slumber nor sleep.”
— Psalms 121:4 WEB
“It is vain for you to rise up early, to stay up late, eating the bread of toil; for he gives sleep to his loved ones.”
— Psalms 127:2 WEB
“I will not give sleep to my eyes, or slumber to my eyelids;”
— Psalms 132:4 WEB
“When you lie down, you will not be afraid. Yes, you will lie down, and your sleep will be sweet.”
— Proverbs 3:24 WEB
“For they don’t sleep, unless they do evil. Their sleep is taken away, unless they make someone fall.”
— Proverbs 4:16 WEB
“Give no sleep to your eyes, nor slumber to your eyelids.”
— Proverbs 6:4 WEB
“A little sleep, a little slumber, a little folding of the hands to sleep:”
— Proverbs 6:10 WEB
“The fear of Yahweh leads to life, then contentment; he rests and will not be touched by trouble.”
— Proverbs 19:23 WEB
“Don’t love sleep, lest you come to poverty. Open your eyes, and you shall be satisfied with bread.”
— Proverbs 20:13 WEB
“a little sleep, a little slumber, a little folding of the hands to sleep;”
— Proverbs 24:33 WEB
“For in the multitude of dreams there are vanities, as well as in many words: but you must fear God.”
“The sleep of a laboring man is sweet, whether he eats little or much; but the abundance of the rich will not allow him to sleep.”
“I was asleep, but my heart was awake. It is the voice of my beloved who knocks: “Open to me, my sister, my love, my dove, my undefiled; for my head is filled with dew, and my hair with the dampness of the night.””
“It will happen in the day that Yahweh will give you rest from your sorrow, from your trouble, and from the hard service in which you were made to serve,”
— Isaiah 14:3 WEB
“The work of righteousness will be peace; and the effect of righteousness, quietness and confidence forever.”
— Isaiah 32:17 WEB
“He enters into peace. They rest in their beds, each one who walks in his uprightness.”
— Isaiah 57:2 WEB
“For I know the thoughts that I think toward you,” says Yahweh, “thoughts of peace, and not of evil, to give you hope and a future.”
— Jeremiah 29:11 WEB
“On this I awakened, and saw; and my sleep was sweet to me.”
— Jeremiah 31:26 WEB
“When they are heated, I will make their feast, and I will make them drunk, that they may rejoice, and sleep a perpetual sleep, and not wake up,” says Yahweh.”
— Jeremiah 51:39 WEB
““For these things I weep. My eye, my eye runs down with water, because the comforter who should refresh my soul is far from me. My children are desolate, because the enemy has prevailed.””
“Then he came to his disciples, and said to them, “Sleep on now, and take your rest. Behold, the hour is at hand, and the Son of Man is betrayed into the hands of sinners.”
— Matthew 26:45 WEB
“He came the third time, and said to them, “Sleep on now, and take your rest. It is enough. The hour has come. Behold, the Son of Man is betrayed into the hands of sinners.”
— Mark 14:41 WEB
“and said to them, “Why do you sleep? Rise and pray that you may not enter into temptation.””
— Luke 22:46 WEB
“Now Jesus had spoken of his death, but they thought that he spoke of taking rest in sleep.”
— John 11:13 WEB
“Peace I leave with you. My peace I give to you; not as the world gives, give I to you. Don’t let your heart be troubled, neither let it be fearful.”
— John 14:27 WEB
“Do this, knowing the time, that it is already time for you to awaken out of sleep, for salvation is now nearer to us than when we first believed.”
— Romans 13:11 WEB
“that I may come to you in joy through the will of God, and together with you, find rest.”
— Romans 15:32 WEB
“For this cause many among you are weak and sickly, and not a few sleep.”
“For those who sleep, sleep in the night; and those who are drunk are drunk in the night.”
“For he who has entered into his rest has himself also rested from his works, as God did from his.”
— Hebrews 4:10 WEB
Reflect
Sleep is a sacred pause, a reminder of God's constant care. As Psalm 4:8 highlights, trusting in God's safety allows us to rest peacefully. Reflecting on this can deepen our faith.
Pray
Lord, grant me peaceful rest tonight. Let Your presence calm my anxious thoughts. Help me trust in Your protection and wake refreshed in Your love. Amen.
Apply
This week, create a bedtime ritual. Before sleeping, read Psalm 4:8. Reflect on God's peace and let His words guide you into restful sleep.
The Bible views sleep as a time of restoration and a gift from God. In Genesis 2:21, God uses sleep to perform His creative work. Psalm 4:8 speaks of the peace that comes from trusting in God’s safety. Leviticus 26:6 assures us of peace that allows us to lie down without fear. Sleep is a time to experience God’s protection and renewal.
To sleep peacefully, trust in God's protection. Psalm 4:8 encourages us to lie down in peace, knowing God keeps us safe. Establish a calming bedtime routine, perhaps reading scripture or praying. Leviticus 26:6 promises peace that dispels fear, allowing restful sleep. Focus on God's presence, letting His peace fill your heart as you drift into slumber.
Sleeplessness often stems from anxiety or stress. Philippians 4:6-7 advises us to bring our concerns to God in prayer, finding peace in His presence. Psalm 4:8 reminds us to trust in God's safety, which can ease restlessness. Creating a peaceful environment and addressing worries through prayer can help you find the rest you need.
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